Unlock Your Inner Strength: Overcome Anxiety, Trauma, and Self-Doubt

Your life belongs to you. And it’s happening now. It’s time to own your strengths so that you can be, do and have whatever you want.
That’s what I’m here for!

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Hi, I'm Cathi Lampi

So you're ready for change and growth?

The initial consultation allows me to get to know your unique background and needs whilst giving you an opportunity to ask questions and understand the processes. Meeting your therapist first and making sure that they are a good fit for you is integral to the therapeutic process.

During the session I will be able to explain to you how my program works and what we can do to help with the specific problem that you are facing.

You will leave with a better understanding of how a unique blend of Hypnosis and Psychotherapy can change your life for the better. Since opening my practice my counseling services have helped countless people get through stressful challenges by questioning negative thoughts and understanding the source of specific behaviors and emotional patterns. With the right tools and a better approach to situations, I guarantee a better outlook on any issues that life brings your way. Just give me a call or write me to schedule your first appointment.

About Me

Your life belongs to you. And it’s happening now. It’s time to own your strengths so that you can be, do and have whatever you want.

Oscar Wilde

How can I help you?

TRAUMA THERAPY

The Process of Healing

HYPNOTHERAPY

Help you make healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors

HOLISTIC COUNSELLING

Help you onyour journey to grow, heal, and change.

PSYCHOTHERAPY

Enrich your life with treatments that'll help you identify and change your troubling emotions, thoughts and behaviors.

Book A One-On-One Session

So you're ready for change and growth?

Anxiety, Stress & Phobias

Now, more than ever, it’s not unusual to experience a wide range of emotions, especially anxiety stress and irrational fears and phobias. Dealing with any of these ailments can feel like an uphill battle that never ends.

Depression

Depression is more than just feeling sad. Depression can feel like emptiness, sometimes an unexplainable feeling, and can take over our outlook on life.

Creating Better Relationships

Strong, healthy relationships can help us grow as people and enjoy more satisfying lives.

We are naturally social creatures. We are driven to love and be loved in return. Unfortunately, our subconscious attitudes and mindset can play a big role in how our relationships progress or don't.

Confidence & Self Esteem

Confidence is a state of mind. When we feel confident, we accept ourselves and believe in our abilities. When we don't feel confident, we can become stressed, anxious, unfulfilled and ultimately, unhappy.

So, how do we overcome these deep-seated beliefs?

Creating Positive Change

Stuck in a rut? Unhappy? You can be free of limiting thoughts, cycles and actions. Hypnotherapy can help you to retrain your mind and so enhance all aspects of your life.

PTSD

Post-traumatic stress disorder is thought to affect one in every three people who have a traumatic experience. Most people will experience a number of reactions after facing trauma, though will typically recover a short while after the event. For some people, however, these symptoms do not ease.

“Cathi offers so much value and openly and honestly shares what has worked well for her business - and what has not. She is the mentor that every woman needs ”

Tash Corbin

Get my bestselling Course!

The Inner Peace course offers a comprehensive roadmap to achieve the elusive state of inner calm.

This course isn't just another checkbox on your self-improvement to-do list. It's a meticulously crafted journey that draws upon a wealth of research and insights from various fields, all converging to guide you towards a state of lasting serenity.

Enroll Now